Energy

I am sure you are all familiar with the slump of energy during the day, when nothing seems to make sense, when the whole purpose of meditation and awareness seems utterly pointless.

I am beginning to feel these are very valuable and interesting moments.

I used to meet these times with a greater resolve, a stiffened spine, returning to some old passage or book to find a new inspiration to “move ahead.” But now I realise the rather simple truth: these ebbs and flows of energy are the nature of a rather mechanical thought-emotion-body network. Meeting them with “resolve” is merely another mechanical conditioned response.

Nothing needs to be done about these psychological moments. All we need to do is to remain aware of their transitory nature as a part of the complex webs woven by the mind. Sooner or later, the “high,” that other conditioned mechanical response, will re-emerge and the game will go on.

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